Apple Pectin | 124843-18-1
Bayanin samfur:
Bayanin Samfura:
Pectin wani nau'i ne na fiber a cikin ganuwar kwayoyin halitta wanda ke taimakawa wajen samar da tsarin shuka.
Ana fitar da pectin na apple daga apples, waɗanda wasu daga cikin mafi kyawun tushen fiber.
An danganta Apple pectin zuwa fa'idodin kiwon lafiya da yawa masu tasowa, gami da rage cholesterol da inganta sarrafa sukarin jini.
Amfanin Apple pectin:
Yana Inganta Lafiyar Gut
Probiotics suna da lafiyayyen ƙwayoyin cuta a cikin hanji waɗanda ke rushe wasu abinci, suna kashe ƙwayoyin cuta masu cutarwa kuma suna samar da bitamin.
Apple pectin a matsayin ci-gaba prebiotic taimaka wajen ciyar da wadannan kyau kwayoyin, wanda zai iya karfafa girma da kuma haifuwa na mai kyau kwayoyin.
Apple pectin prebiotic ne wanda ke inganta lafiyar hanji ta hanyar shigar da kwayoyin cuta masu amfani a cikin sashin narkewar abinci.
Yana taimakawa rage nauyi
Apple pectin na iya taimakawa rage nauyi ta hanyar jinkirta zubar da ciki.
Narkewa a hankali yana iya taimaka muku jin koshi na tsawon lokaci. Wannan, bi da bi, na iya rage cin abinci, wanda zai haifar da asarar nauyi.
Zai iya sarrafa sukarin jini
Ana tunanin fiber mai narkewa kamar pectin yana rage matakan sukari na jini, wanda zai iya taimakawa tare da nau'in ciwon sukari na 2 (11Trusted Source).
Taimakawa tare da Lafiyar Zuciya Apple pectin na iya inganta lafiyar zuciya ta hanyar rage cholesterol da matakan hawan jini.
Yana kawar da zawo da maƙarƙashiya Apple pectin yana magance gudawa da maƙarƙashiya.
Pectin fiber ne mai samar da gel wanda ke ɗaukar ruwa cikin sauƙi kuma yana daidaita stool.
Zai iya haɓaka shaƙar ƙarfe
Bincike ya nuna cewa apple pectin na iya inganta sha da baƙin ƙarfe.
Iron shine ma'adinai mai mahimmanci wanda ke ɗaukar iskar oxygen zuwa cikin jikin ku kuma ya samar da ƙwayoyin jini. Wannan yana da mahimmanci musamman ga masu fama da anemia, yanayin da ke da alaƙa da rauni da gajiyawar ƙarancin ƙarfe.
Zai inganta reflux acid Pectin na iya inganta alamun bayyanar acid.
Zai iya ƙarfafa gashi da fata
Bincike ya gano cewa apples suna da alaƙa da gashi mai ƙarfi da fata. Tunanin cewa yana da alaƙa da pectin, har ma ana ƙara shi da kayan shafawa, kamar shampoos, don ƙara gashi.
Yana iya samun tasirin anti-cancer
Cin abinci yana taka muhimmiyar rawa wajen haɓakawa da ci gaban ciwon daji, kuma ƙara yawan 'ya'yan itatuwa da kayan marmari na iya rage haɗarin ku.
Sauƙi don ƙarawa zuwa abincin ku
Pectin wani sinadari ne na yau da kullun a cikin jams da ke cikawa saboda yana taimakawa wajen kauri da daidaita abinci. Apple pectin kuma na iya zama kari mai kyau.
